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The Chinese and Japanese drink hot
tea with their meals, not cold water,
maybe it is time we adopt their
drinking habit while eating.
中國人和日本人吃飯的時候喝熱茶，而不
是喝冰開水，我們應該學習中國人和日本
人的飲食習慣。
It is nice to have a cup of cold drink
after a meal.. However, the cold water
will solidify the oily stuff that you
have just consumed. It will slow down
the digestion. Once this 'sludge' reacts
with the acid, it will break down and
be absorbed by the intestine faster than
the solid food. It will line the intestine.
Very soon, this will turn into fats and
lead to cancer.. It is best to drink hot
soup or warm water after a meal.
吃過飯之後喝一杯冰冷的飲料的確很舒服，
然而，冷開水會使你剛剛吃下肚的油膩膩的
食物凝結在一起，而且會使胃腸的消化作用
變慢，一旦這一大坨像爛泥的東西碰到胃酸
，就會分解而很快地被腸子吸引，它會附著
在腸壁上，沒多久它就會變成脂肪，而導致
癌症，所以說，吃過飯之後最好還是喝一碗
熱湯或一杯溫開水。
Common Symptoms Of Heart Attack...
A serious note about heart attacks - You
should know that not every heart attack
symptom is going to be the left arm hurting
. Be aware of intense pain in the jaw line .
請你特別注意：並不是所有心臟病發作的時候
都會左臂疼痛，你倒是要留意你頸項的劇烈疼
痛。
You may never have the first chest pain
during the course of a heart attack. Nausea
and intense sweating are also common symptoms.
60% of people who have a heart attack while
they are asleep do not wake up. Pain in the
jaw can wake you from a sound sleep. Let's
be careful and be aware. The more we know,
the better chance we could survive.
心臟病發作的時候不一定會胸口疼痛，而噁心
和猛烈的盜汗才是心臟病發作時常見的徵候，
有60%的心臟病在睡夢中發作而患者因此一覺
不醒，頸項疼痛常常會把你從熟睡中醒過來，
所以要特別小心，我們懂得越多，活命的機會
就越大。
A cardiologist says if everyone who reads
this message sends it to 10 people, you can
be sure that we'll save at least one life.
Read this & send to a friend.
一位心臟病專科醫生說，如果每一個讀到這個
資訊的人都把它轉寄給十個朋友，至少可以救
活一個人，所以，請你仔細閱讀並且把它轉寄
給你的朋友！
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